It’s crazy out there! Chronic fatigue and exhaustion are time thieves and dream killers.  Who has time for that?

The disruption caused by the economic recession, Covid-19, and general uncertainty are impacting how we work and live. Balance and health have crept out of the back door, and stress, chronic fatigue and illnesses are breaking down the front door.  That means we need to look after our health NOW. How else will we be ready to face what is coming next?  And how can we bring our best the world when the world needs our best?

Leading with Autoimmunity

Strategies to lead when you have an autoimmune disease - increase energy and reclaim vitality.

Team Health and Productivity

A fresh playbook to help teams be healthy and happy during disruption, chaos and crisis.

Work with Me

Reclaim your energy, regain your health and go get your dreams!

Keynote Presentation for your Online Event

You want me there!  Taking topics about health to a new level!  Energetic, sharp and entertaining!


Topics about health, wellness and performance!

Your Personal Health Coach and Guide

Just because you have an autoimmune disease, doesn’t mean you can still be a great leader who gets stuff done!  Have your personal health coach to help you stay on the top of your game!

Team energy & Productivity Playbook

A 3-hour interactive workshop and playbook for your team, focusing on practical strategies and tools to not only survive this disruption, crisis and chaos, but thrive into the post-pandemic economy!

Business Engage
Secretaries Day


Adele skillfully drives the message home to the audience and gives you practical and implementable steps to take.

Carl Bates, CEO Sirdar Global Group

Adele communicates in a way that both motivates and inspires.

Skip Franzsen, Group HR Champion at Bytes Technology Group

Adele presented the course in a fun, enthusiastic and professional way, providing insights and guidance to the team where needed. She was compassionate and sincere and made it fun to learn.

Tjaart van der Walt, Chairman Stratsolv

Adele’s talk fitted in perfectly with our topic. There were numerous points that resonated with me and many ladies in the audience reiterated this. Adele is extremely professional and holds the audiences’ attention effortlessly.

Nicki Blignaut, The South African Council For Business Women

She has a warm and since personality and this comes through in her talk. She had the audience captivated for her entire talk. A fantastic resource to bring in to make your team more powerful to deliver on business objectives.

Colleen Larsen, Business Engage

Adele is an amazing person to work with – both a team player and a leader who gets things done. She is goal-orientated, process-driven and people-focused. She wants everyone to win.

Nikki Bush, Professional Speaker

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