Cool Cucumber Summer Refresher

Cucumber is a juicy vegetable, providing a ton of hydration.  The mint in this juice gives it a refreshing taste, which is perfect for when you need something cool and refreshing on a hot summer’s day!

  • Portion: Serves 1  |  Time: 5 min  |  Equipment: Juicer machine

INGREDIENTS:

 

  • 1 apple, cored
  • 1/2 cucumber, peeled
  • 8-10 mint leaves
  • 1/4 medium lemon, wax-free

TO MAKE THIS JUICE:

 

So easy to make! I like to peel the cucumber, but you don’t have to.  Also, keep as much of the pith on the lemon as possible, as there is a ton of nutrients there!  In fact, if you have organic lemons, you can juice the lemon with the skin on.  

 

Just feed all the ingredients through the juicer.  Put a few blocks of ice in a glass, and pour the juice in the glass.  Enjoy!

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